Massage
Relaxation massage in Ottawa, from a focused 30-minute Swedish session at $60 to a 90-minute hot stone experience at $130. Choose flowing Swedish strokes, heated basalt stones, a restorative foot massage, or our dedicated relaxation massage, all designed to release tension and quiet a busy mind.
Massage
Relaxation massage in Ottawa, from a focused 30-minute Swedish session at $60 to a 90-minute hot stone experience at $130. Choose flowing Swedish strokes, heated basalt stones, a restorative foot massage, or our dedicated relaxation massage, all designed to release tension and quiet a busy mind.
What Is Massage?
Relaxation massage is hands-on bodywork focused on easing muscle tension, improving circulation, and lowering stress, rather than treating a diagnosed injury. Swedish massage, the foundation of our menu, uses long, flowing strokes and kneading to relax the whole body; hot stone massage adds heated basalt stones that let warmth sink into tight muscles for deeper release. Both are wellness treatments designed around how you feel, not clinical rehabilitation.
At Mosaic Hair Salon & Medical Spa in Ottawa, massage is part of our wellness offering, delivered by Heather, our Medical Aesthetician & Wellness Specialist. Options run from a 30-minute Swedish massage at $60 to a 90-minute hot stone session at $130, with a foot massage, a 60-minute Swedish, and a dedicated Non-RMT Relaxation massage in between. To be clear and honest: these are relaxation services, not registered massage therapy, so they do not come with insurance receipts.
Clients choose massage at Mosaic because it pairs so naturally with the rest of the menu. A Swedish massage before a facial, a foot massage after a long week, or hot stones in the depths of an Ottawa winter turn an appointment into an afternoon of genuine downtime. Booking is simple, pressure is adjusted to your preference, and there is no treatment plan to commit to, just time set aside to unwind.
Who It's For
Service Options
Explore all 6 options and find the perfect fit for your needs.
| Service | Price | Duration | Best For |
|---|---|---|---|
Swedish Massage (30 min) | $60 | 30 min | Those short on time but needing stress relief. |
Foot Massage | $65 | 45 min | Those on their feet all day or seeking targeted relaxation. |
Swedish Massage (60 min) | $85 | 60 min | Anyone seeking full body relaxation and stress relief. |
Non-RMT Relaxation Massage | $85 | 60 min | Those seeking pure relaxation without therapeutic focus. |
Hot Stone Massage (60 min) | $90 | 60 min | Those with muscle tension or seeking a unique relaxation exp... |
Hot Stone Massage (90 min) | $130 | 90 min | Those wanting the full hot stone experience. |
How Much Does Massage Cost in Ottawa?
Massage pricing at Mosaic is simple and posted upfront. The 30-minute Swedish massage is $60, ideal for targeted tension relief on a tight schedule. The 45-minute Foot Massage is $65. A full 60-minute Swedish massage is $85, as is the 60-minute Non-RMT Relaxation massage. Hot stone massage is $90 for 60 minutes or $130 for the extended 90-minute experience. There are no membership requirements or hidden fees; you simply book the length and style that fits your day.
What to Expect During Your Massage Appointment
Arrival & Check-In
Arrive a few minutes early to settle in. Heather will ask about your areas of tension, your pressure preference, and anything to avoid, such as injuries or sensitivities. This is also the time to mention if you run warm or cold, since comfort details like that shape the whole session, especially for hot stone treatments.
Getting Comfortable
You will have privacy to undress to your comfort level and settle under the sheet on the table; you stay draped throughout, with only the area being worked on uncovered. Prefer to stay partly clothed, as many foot massage and 30-minute clients do? Entirely fine. The room is quiet, dim, and yours.
Your Massage
Swedish sessions use long, flowing strokes and kneading, working through the back, shoulders, neck, legs, and arms as time allows; a 30-minute session focuses where you need it most. Hot stone sessions alternate heated basalt stones with hands-on work, letting warmth loosen muscles before deeper strokes. Pressure is checked and adjusted as you go.
Finishing & Re-Entry
Sessions wind down gradually rather than stopping abruptly, and you will have time to get up slowly and dress without being rushed. Drink water afterward, and give yourself a gentle re-entry into the day if you can. Some mild muscle soreness the next day is normal after deeper pressure.
Making It a Ritual
Most clients find a rhythm of every three to four weeks keeps stress and muscle tension from rebuilding. Many pair massage with a Japanese Head Spa or a facial for a longer wellness visit. Book your next session before you leave if you like a standing time; evenings and weekends fill first.
Massage is the part of my week where I get to slow everything down. I check pressure early and often, because the perfect massage for one person is too much or too little for another, and I would rather adjust five times than have you quietly endure. Come in stressed, leave lighter. That is the entire goal, and I protect it.
Heather · Medical Aesthetician & Wellness Specialist
Your Post-Treatment Guide
Take time to enjoy the relaxation benefits of your treatment. These simple tips will help extend that wonderful feeling.
When to Do What
- Take a moment to relax before resuming activities
- Drink plenty of water
Quick Reference
Do
- Drink plenty of water
- Rest and relax
- Schedule regular treatments
- Listen to your body
Avoid
- Strenuous activity immediately after
- Alcohol for a few hours
- Heavy meals right after treatment
Don't Worry If You Experience...
- •Deep relaxation or slight drowsiness
- •Mild muscle tenderness (if deep tissue work was done)
- •Increased thirst
Please Contact Us If...
- •Unusual pain or discomfort
- •Severe bruising
- •Any concerning symptoms
Call us at (613) 558-1697 or visit us at the spa.
Frequently Asked Questions
Our massage menu runs from $60 to $130 depending on style and length. The 30-minute Swedish massage is $60, the 45-minute Foot Massage is $65, and the full 60-minute Swedish massage is $85, the same price as our 60-minute Non-RMT Relaxation massage. Hot stone massage, which incorporates heated basalt stones for deeper muscle release, is $90 for 60 minutes or $130 for the extended 90-minute session. Prices are flat, with no membership or package requirements. If you are unsure what to book, start with the 60-minute Swedish; it allows enough time for full-body work and tells you exactly how you respond to massage.
Find us at 2465 St Laurent Blvd in Ottawa's east end, with parking on site and easy access from St Laurent, Elmvale Acres, Alta Vista, and Overbrook. Many clients book a massage alongside a hair appointment or facial to make one relaxed visit of it. Evening and weekend massage times are the first to fill, so book ahead when you can.